
Inner mind mastery
Update your inner mind
for a life realigned


Regression
Regression goes back to the source of an issue (the original sensitizing event) and rapidly changes or reframes the way you perceive it, so your brain tags it in a positive or neutral, rather than a negative way. By changing the way your brain automatically reacts, you can change the way you act.
Visualization
Visualization allows you to mentally rehearse situations that you want to become more comfortable with, such as presenting confidentally. Once you can sense what good feels like, your brain naturally navigates you towards that sense of familiarity, bringing you more of what you want.
Benefits - Change your outer world by changing your inner mind
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Anxieties: stress, low mood, social anxiety, fears, phobias, overwhelm, burnout, apathy, insomnia
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Baggage: childhood issues, guilt, shame, loneliness, addictions, grief
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Performance: confidence, assertiveness, speaking up, dealing with authority
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Stuckness: at a crossroads, limiting assumptions, life transitions, dissatisfaction, frustration, redundancy
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Reconnection with self: rediscovering passion, purpose, meaning, zest for life, life balance, the real you​
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Accessing the subconscious
You can view all of these services as brain training; training your mind to perceive yourself and situations in more helpful ways. You can choose to view the more spiritual regression sessions as real, or as agnostic imaginary, fantasy or metaphorical experiences, similar to a hyper realistic daydream or an immersive VR experience. The ability to access your own inner wisdom is similar, irrespective of how you choose to explain it. ​
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Accessing the superconscious
The superconscious can be accessed in a Between Lives Spiritual Regression or Life Between Lives session. In this space and state it is possible to access the deep insight and wisdom that can give you clarity and perspective about your life.​
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What is a session like?
I offer a variety of inner mind services, according to your aims. They vary in intensity from simple visualizations, where you simply listen and imagine whilst your sub-conscious absorbs, to past life or spiritual regressions, where you may experience past life personalities, soul state and spirit realms. We will only ever undertake the type of session that you want, need and are comfortable with. You are unique, so your sessions will be too.
To hear some fascinating real session recordings go to Resources
To read about other client experiences go to Reviews
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Between Lives Spiritual Regression
“I feel this session has given me profound wisdom, something I can carry with me and draw upon whenever I feel stuck”
Parts Therapy
"New years resolutions suddenly become achievable when you utilise Debbie's Parts Therapy expertise ... I wish i had found her years ago"
Current Life Regression
"It wasn't just about exploring the past; it was a deeply personal journey that empowered me to navigate my current life with greater clarity and resilience"