The workshops offered varies. Some are mental rehearsal, some are fear reduction, some are imagining new behaviours, some are past life regression and some are very practical, such as building presentation skills. New workshops are added regularly. Use the Contact Us form to sign up for the newsletter and receive workshop updates.

Group workshops are a great way to try out interesting and slightly different types of sessions. During individual 1:1 appointments we aim to find the root cause for a key issue such as anger or fear and then release it through re-experiencing it. Whilst this is effective, it's not always fun. With these Zoom workshops however, we take the opposite approach. Instead of finding out where it went wrong in the past, we aim to find out what it was like when we had it going right or to simply imagine what life would be like if we had those elements. Through visiting a past life or using the power of your imagination, you can think of these workshops as trying on or mentally rehearsing the actions, behaviors or elements that you want more of in this life, in the same way that you might test drive your dream car. When you've felt the thrill of driving it, you're more motivated to take the actions necessary to achieve your goal of owing one. Because your mind cannot easily tell the difference between an experience happing in reality or in your imagination, when you vividly imagine an experience using all of your senses, you can fool your brain into believing it is actually occurring, in the same way you do with VR. Our brains love to follow existing patterns and familiarity, because it requires less effortful thought. By deliberating and vividly imagining what we want and pairing that with pleasant feelings of relaxation, we can create new route maps for the mind to follow. Making it more likely you will get what you want from life, rather than continuing to get what you don't want. These workshops are the perfect introduction into the power of your own mind. Talking, experiencing and reflecting with a group of like-minded other participants can also help you to find insight and meaning, alongside a warm sense of connection. Although not guaranteed, breakout room 'magic' may find you randomly assigned to the breakout room with the exact right person, for the exact right conversation you need to have!

It depends on the particular webinar. After brief introductions, we might have a short piece of theory, typically about the mind. Sessions which are predominately guided vizualisation will normally start with one or two imagination taster activities, just to begin to calm down the mind and ease us into things. The main guided visualization may be 45-75 mins. Some workshops include a 3-min brain/bio break and some may include small breakout groups (pairs or trios), so you can discuss your experience. We'll typically conclude with a debrief and an opportunities to ask questions. Virtual workshops are run on Zoom Meeting, so you can chat freely with the rest of the group. You won't be asked to speak out loud to the full group, unless you want you, but you will be encouraged to put your webcam on during group chats and during the visualizations.

When it comes to the mind, unfortunately there can be no guarantees. Whilst most people do experience a past or future life within a session that is aiming to do that, no promises can be made. You can however, increase your chances by practicing in advance with the audio recordings within guided relaxations and minimising possible distractions in your environment, so that you can focus more fully. Many people use these group sessions to have a taster experience of a past life regression and then go on to have a private more in-depth 1:1 session at a later date.

Workshop group sizing differs per workshop, depending on the degree of interactivity. Most workshops have a maximum group size of 10-15 participants

The guided visualizations are relatively light and suitable for groups. They are similar to the depth of a guided relaxation you might have at the end of your yoga class. Many of us go into trance repeatedly during a normal day, when we drive and don't notice the journey or when we get lost in a day dream, a good book or a movie. If Zoom were to drop, you would simply awake after a few moments, as if from a nice nap. Similarly, although you may be relaxed and focused, if there were an emergency in your home, you would be aware and awake immediately. You are not asleep. You are not unconcious. You are simply in a state of inwardly focused, calm relaxation. Please only attend a workshop from a place when you can safely relax and will not be distrubed. Do not attend whilst driving or operating machinery. Please do not drink alcohol or take perception altering drugs before such a session. These workshops are not suitable for those with psychosis, or those with altered mental states or those taking drugs which may alter your sense of reality. If you have any concerns about your suitability, you should always check with your healthcare professional first. By booking a place you confirm that you are agreeing to take responsibility for your own wellbeing and to comply with these requirements.

Load the Zoom app onto your device or laptop beforehand. Zoom does frequent updates and this can delay entry into the workshop, so you are advised to 'check for updates', in advance. It goes without saying that you should find a quiet, private space to attend the workshop, where you will be able to focus, undistracted. Where offered you are strongly encouraged to join the small group breakouts. Although it can be scary talking to new people, everyone is like-minded and has similar aims. You may find commonalities, support and words of wisdom. New friendships are sometimes formed in breakout rooms. In advance of your workshop, if you are new to hypnosis, you should listen to an audio recording in guided relaxations. The recordings give you an opportunity to practice relaxing and letting go and to get more familiar with the voice. Listening to the recordings at times when you can safely relax, will help you to relax quicker during the session. Over time, you can train your own brain to more easily relax and let go into a gentle hypnotic state.

The workshops are typically not recorded, but can be if all participants are willing. If a recording is made, only the audio will be made available for download from zoom, for a limited time. The video version is typically deleted.

Where possible please keep your webcam on. For longer visualizations you will be asked to keep your webcam on, for safety reasons.

Although the internet and our phones are awash with guided meditations and visualization recordings, yet it can be hard to find the time and motivation to actually sit down and do them. There is always seems to be something more important to do. Attending the workshop is a way of prioritizing your mental and physical wellbeing. Having the experience live together with a group, often makes the experience deeper and more vivid. A shared group experience with people who might be your tribe can be wonderfully supportive. A recording, although useful, is no substitute for a live experience.

On-demand sessions for groups or teams are available throughout the UK and of course, virtually. They can make useful and thought-provoking sessions for leadership programmes or corporate retreats. They can also made unique options for hen parties or social gatherings, but please just be aware that attendees should not drink alcohol or take perception altering drugs before a regression. Please contact me to discuss your needs.

The Zoom links are in the confirmation email sent to you after booking and on any invites you saved into your calendar.

If you haven't already set up an account, select the Log In icon (top right of screen). Enter the email address you booked with and create a password. Verify on the confirmation email sent to you. You'll then be able to log in to see all the past and future workshop bookings (and any appointments).

Workshops and events are non-refundable once purchased. Tickets are priced for each attendee. Please purchase a ticket for each attendee in your group. This workshop is for attendees 18 and over. By purchasing a ticket you are not guaranteed a positive past life regression or future life progression, but attendees typically find the experience to be relaxing, fulfilling and uplifting. Differing beliefs about the nature of past life regression and future life progression are valid and welcomed in these workshops. Please double check your email address when entering it onto the registration form to ensure you receive your personalized Zoom link for the event. For on-line workshops, please minimize potential distractions in your environment, so that you can focus fully on the workshop. We are unable to provide tech support, so testing your connection and updating your version of Zoom prior to the event is recommended. Please make sure that you have internet access, the ability to access Zoom, a device with video and audio features. All tickets are final, non-refundable and not available for resale. Billing will be shown on Paypay or your Credit Card statement as Debbie Jeremiah or A Thinking Space Ltd Legal Disclaimer Hypnotherapy and regression are educational and self-improvement processes that help you to access your own inner resources, assisting you to resolve problems, increase motivation or alter behaviour patterns, to create positive change. They may involve you going into deeper or buried memories that could bring emotions to the surface. The truth of any memories that may come to your conscious awareness as a result of the sessions is for you to decide. Your sessions are confidential. The information that you recall about past lives or between lives may be used by Debbie Jeremiah in connection with written publications or speaking engagements to enlighten others about their purpose on earth. Whilst your name and any personal identifying information will NOT be used, your age, gender and general occupation may be mentioned, if relevant. Debbie Jeremiah works to UK standards set through voluntary regulation in the hypnotherapy and regression profession itself and not by any country or state licensing requirements. She does not practice psychotherapy or medicine. None of the services offered are intended to diagnose or treat any disease, illness, psychological or mental health condition, nor be a substitute for medical treatment. Whilst Debbie will do her utmost to help you to find your own inner resources, you are responsible for your own healing and growth. For any health concerns, you should always consult your own healthcare professional. By registering for a space on the workshop, you agree to these terms