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So you’re asked a question in a meeting and with all eyes staring at you, you begin to doubt yourself. Even with all your years of ..

It was only a 10-min presentation to her team of 20, but Holly’s** panic had set in two weeks ago. Just the thought of having to present...

Inner child work can be a nourishing, nurturing and transformative experience, to help you release past hurts

Do you have to believe in past lives to benefit from past life regression?

How are you doing with your New Year Resolutions? Perhaps like many, you'll have broken your resolutions by the end of January, if you...

Bob* thought he continued to drink too much wine each night because he liked it, even though it made him lethargic and grumpy the next...