Blog

Visualization brings insights from the subconscious into the conscious mind.

Addressing social anxiety and fear of presenting is essential for the development of leaders. Social anxiety and self-consciousness are to some extent automatic reactions and patterns of thought and as such, there is much that we can do to improve them.

Here’s 3 simple mind hacks to help manage your imposter syndrome

The causes of imposter syndrome are many and varied, but can be grouped into mindset, life experiences and corporate life

So you’re asked a question in a meeting and with all eyes staring at you, you begin to doubt yourself. Even with all your years of ..

Over the last few months, I have led a number of people into past lives. Although controversial to some, I now believe it to be an...

Anxiety and physical tension are deeply intertwined. One usually produces the other. Mild to moderate anxiety is associated with physical...

How can we increase the effectiveness of our leadership learning programs? It’s the never-ending challenge for L&D. Action learning,...