Past Life Regression Taster

Ever wondered if you've lived before? Curious about past life regression? Is it real or a figment of the imagination?

Come join this friendly small-group, Saturday afternoon workshop in the lovely Suffolk countryside and find out for yourself. This gentle introduction is suitable for complete beginners and is a fun and fascinating way to explore past life regression before committing to a 1:1 session.

• Be guided into a positive past life experience that may have meaning for current life challenges

• Meet your spirit guide in a simple guided visualization

• Build up your skills through relaxing practice visualizations, suitable for beginners

• Great if you want to try out a past life regression in a small group setting (4-12 participants), without any pressure to perform

• Includes tea and biscuits! Just bring a yoga/camping mat, 2 cushions/pillows and warm blankets

Taking an easy step-by-step approach, we’ll use a variety of practice visualizations to eventually enter into a past life experience. Whilst the more you do it, the easier it becomes, most beginners can find themselves in a past life experience, bringing back helpful insights, learnings and wisdom. All you'll need do is close your eyes, silently listen along with the guidance given and don't try. It's as simple as that.

Although the experience is different for everyone and there are no guarantees, many people do find the vividness of it, including sights, sounds, smells, tastes and emotions, to be fascinating. It’s a fun and enjoyable workshop that will hopefully be enlightening too. Most participants feel wonderfully relaxed and peaceful afterwards and sleep brilliantly that night.  

• Time: 2-5pm

• Date: Saturday 22 November 2025

• Doors open at 1.45pm. Arrive early and have a cup of tea. We'll start promptly at 2pm

• Location: Stansfield Village Hall, Stansfield, Suffolk, UK, CO10 8LW (accessible, with lots of parking)

How it works

After introductions we’ll start with some simple visualization activities to help you become more familiar with your own inner mind. From there you’ll be gently guided into a longer practice visualization to meet your own spirit guide. After a tea break, we'll continue with a regression to a positive past life that has importance for you today, concluding with a brief discussion about your experiences.

You'll be guided throughout, with suggestions and tips to help you get the most out of the experience. Although most participants prefer to lie down and completely relax, you can remain seated if you prefer.  Whilst entering into a past life isn’t guaranteed, most people are able to do it, but the experience is different for everyone. Some people will see things clearly in their mind’s eye, others will feel it and some people will just have a sense of it. If you have done hypnosis or guided meditations before then the experience may be familiar to you, although past life regression usually includes associated feelings and emotions too. All you will need to do is imagine along to the instructions given.

Listening to the prework guided relaxation audio files beforehand can help prepare your mind to relax, let go and more easily travel inwards. You can read comments from previous workshop participants in reviews and you can find out more about past life regression here.

Suitable for

• Anyone curious about past life regression

• Anyone new to guided visualization, mindfulness, hypnosis or regression

Not suitable for

• Anyone with significant concerns about their mental well-being

• Anyone with psychosis or epilepsy, any condition worsened by relaxation or anyone taking reality altering medication

Preparation

• Wear warm comfy clothes

• Bring a yoga/camping mat, 2 cushions/pillows and warm blankets

• Arrive early for a cup of tea, so we can start promptly!

• Listening to the practice audio files beforehand is strongly recommended

Important!

• Workshop bookings are non-refundable

• Participants must be age 18 and over

• You are responsible for your own wellbeing. Whilst guided visualization is no more risky than daydreaming with your eyes closed, by making a booking you confirm that you have no psychosis, epilepsy or any significant mental or physical issues that could be affected by a guided imaginary experience. If you are in any doubt, please check with your healthcare professional first. Should any significant emotions or abreactions occur during the session, this is an indication to seek additional healthcare support

• Do not participate whilst under the influence of alcohol or any drugs that impair your thinking or mental capacities. Ensure you are suitably alert and refreshed after the session, before driving home or operating machinery

• Whilst every effort will be made to minimize distractions from other participants and in the environment, this cannot be guaranteed

• Owing to the uniqueness of the experience, entering into a past life is not guaranteed. Everyone experiences it differently. Some people can clearly visualise their past life (as if being in a daydream), whilst others feel or just have a sense of it. All experiences are valid

• Human frailty may occasionally require a workshop cancellation at short notice. Alternative dates or a full refund will be offered. DebbieJeremiah reserves the right to update and alter the workshop activities at any time