Simple Joys

Suitable for: Those wishing to reduce their own sense of stress, overwhelm or busyness, by visualizing a simpler, more peaceful life. Age 18+

Workshop: Travel back in time within your inner mind to connect with a past life where you experienced peace, simplicity and time. Experiencing how it felt without the pressure and constant sense of drive and urgency, may help you to bring back that sense of tranquillity into your present life, perhaps acting as a new mental program that you can draw on or refer to afterwards. Modifying your mindset around time, perspective and perhaps the bigger pictures may help you to make different choices going forward, set stronger boundaries and react and respond differently to pressure.

You will also briefly move forward into the future to visualize future lives or situations where you have the sense of simple joys. You will bring forward and back any available knowledge, behaviours, qualities or ways of being, to access them in your present life.

Whilst 1:1 sessions are recommended to get to the heart of any challenges you may have around stress, pressure and urgency, this workshop is a gentle, easy and delightful way to explore an alternative way approach life, alongside some like-minded time travellers.

Are these experiences real or imagined? It’s for you to experience and decide.